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Smoothies: A Creative Way to Drink Fruit and Vegetables 2

Beverages

Smoothies have become a popular choice for breakfast, snacks, and post-exercise refreshments.

Smoothies: A Creative Way to Drink Fruit and Vegetables

Unlike clear fruit juice, smoothies usually blend whole ingredients together, creating a thicker texture and retaining much more of the fruit or vegetable. They can be simple combinations of fruit and water or elaborate mixtures containing yogurt, oats, seeds, greens, and nut butters.
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Fruit Juice: Fresh Flavor From Nature 2

Beverages

Fruit juice is one of the most familiar beverages in homes, cafés, hotels, and breakfast tables around the world.

Fruit Juice: Fresh Flavor From Nature

Orange, apple, grape, pineapple, pomegranate, mango, and countless other fruits can be transformed into drinks with bright flavors and natural sweetness.

Yet there is a major difference between freshly squeezed juice, juice from concentrate, and sweetened fruit drinks.

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